* Please note that I am booking out at least four weeks in advance *
Therapeutic/Deep Tissue Massage
Designed to remove severe tension, therapeutic massage will help to relieve chronic aches and pains due to muscle tension. This type of massage helps to improve range of motion and heal injuries below the surface. Time will be focused on problem areas and trigger points. Moderate to deep pressure will be applied throughout the massage.
Relaxation/Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Hot towels applied throughout the massage to promote relaxation. Swedish massage uses light to moderate pressure to ensure relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Focus Massage
Have pain in a targeted area? Consider having a massage focused on only that specific area. (Examples: Back, neck/shoulders, arms/hands, legs/feet).